a gentle cannabis infused restorative yoga session
- 45 min45 minutes
- 15 US dollars$15
In our restorative yoga session, we will move through a series of 6-9 supported asanas (posture/pose) to activate our parasympathetic nervous system function, which, in turn, helps the body rest, heal, and restore balance. Incorporating the use of props such as bolsters, pillows, and blankets supports us in holding the asanas longer as well as experiencing deeper healing and deeper understanding of ones own emotional work and/or wounds. The practice will guide you through breath-work or pranayama and mudras or hand postures coupled with each asana to fully elicit a deepening sense of relaxation in ones body, a deepening self awareness in ones mind, and a deepening sense of calm in ones spirit. This is a plant medicine supported class, Please note the use of plant allies is completely optional and encouraged to follow state and federal laws.
To cancel or reschedule please contact us 5 hours in advance.
Denver, CO, USA