Renew & Rejuvenate: A Wellness Retreat in Zanzibar

Hosted amidst the paradisiacal beauty of Aya Resorts in Zanzibar, this retreat offers a profound space for healing, self-discovery, and connection, led by two inspiring instructors Shante Lamping & Steph Lindsey from Colorado.  Shante and Steph bring not only their wisdom but also their personal embodied yoga and meditation experiences to the retreat. Their offerings and guidance are rooted in the belief that wellness is a catalyst to renewal and requires practices that journey through our physical, mental, and spiritual selves.  Nestled along the pristine shores of Zanzibar, Aya Resorts provides the perfect sanctuary for this immersive retreat. The tranquil surroundings, lush tropical gardens, and panoramic ocean views create an ambiance of serenity, inviting participants to disconnect from the hustle of everyday life and immerse themselves in a holistic wellness experience. Throughout the retreat, a diverse range of practices will be offered, including yoga, meditation, breathwork, and mindfulness sessions that grow out of lineages rooted in the continent of Africa and South Asia.  The offerings and workshops are designed to foster insightful introspection, create space to cultivate and practice self-awareness, and establish and/or reconnect to ancestors while engaging in conversations with participants to deepen personal growth and foster community.