Black Unicorn Collective
A 'Face the Truth' Practice....
Self-care is a revolutionary act
In each class...
...it is my hope that your time in practice will be focused on the present moment, allowing your time in class to be radically self indulgent. If something does not serve you or a particular pose does not feel right in your body, allow this to be a space where we can all offer each other grace and permission to let that ish go. It is my hope that those who visit and share this practice with me, leave feeling more relaxed and less distracted by their fleeting thoughts...aka..... bliss A-F!
Our Yogic Philosophy...
...is based on the belief that mental and physical health are interrelated, and should be conditioned together. Yoga classes at Black Unicorn Collective attempt to coordinate breathing and physical movement, to help improve focus and concentration, and help participants attain a deeper connection to their body, mind and spirit.